Silent Sleep Tracking

Silent sleep tracking, sometimes referred to as sleep tracking only, is the default sleep experience in the Muse app. Silent tracking is available with all Muse S models including Athena.
 

How do I Start a Silent Sleep Tracking Session?

1. Open the Muse app and connect your Muse by Bluetooth.

2. Go to the Sleep tab and tap Start Sleep Session.

3. That’s it! Muse will start tracking immediately.
    

Is a subscription required?
No, a subscription is not required. Sleep tracking is available with all Muse S models including Athena.

For more information about the audio experiences and how they help, check out our FAQ article Designing My Sleep Experience.

 

Where is My Sleep Data?

After your sleep session, you’ll receive a post-session report of your sleep data. Save your session and you can view your data anytime.

To view your sleep data trends:

1. Go to the Me tab.

2. Tap Sleep, to view sleep data trends.
    

To learn more about tracking trends, check out our FAQ article Understanding My Trends.

To view past individual sleep session data:

1. Go to the Me tab.

2. Scroll down and tap Session history.

3. Tap any sleep session to view the session data.
   
    

Can I Export My Sleep Data?

At this time, you cannot export data directly from the Muse: Brain Health & Sleep app.