Playing My Own Audio for Sleep

Your Muse premium subscription enables you to track your sleep while listening to your favorite music, meditations, or other external content. You can also listen to your own audio during Muse biofeedback sessions.

Starting a Sleep Session with Your Own Audio
Playing My Own Audio for Sleep FAQs

Playing your own audio while tracking with Muse requires a Muse Premium Subscription.

 

Starting a Sleep Session with Your Own Audio

To start a Muse sleep session with your own audio, connect your Muse S by Bluetooth through the Muse app.

1. Go to the Sleep tab and tap Start Sleep Session.

2. After the sensor check, go to your audio app or other external content.

3. Play your preferred audio.

4. Return to the Muse app to continue your sleep session. Done!
    

Note that Muse will track your sleep until you choose to end your sleep session, even if your external content ends.

 

Playing My Own Audio for Sleep FAQs

Can I play my own audio combined with Sleep Assist or other Muse sleep experiences?
Yes! Check out our Designing My Sleep Experience article.


Where can I learn about my sleep data?
For an in-depth look, see our Understanding Sleep Data article.


How does my audio work with Sleep Assist?
You can play your own content while Sleep Assist is enabled, but the Sleep Assist algorithm will only fade-in/fade-out the Sleep Assist content specifically.


Does playing my own audio with Muse sleep require a Muse premium subscription?
Yes, a premium subscription is required to track your sleep with Muse while playing your own content.